Healthier Versions of Unhealthy Foods | Basics with Babish

  • нийтэлсэн 25 өдрийн өмнө

    Binging with Babish

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    More healthy recipes! I heard you loud and clear. This time on Basics, I'm taking a look at the very popular, very versatile cauliflower.
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Binging with Babish
Binging with Babish

So you guys mighta noticed that I renamed this episode "Healthier Versions of Unhealthy Foods" - I wanted to make it clearer that these aren't diet foods or things you should necessarily eat every day, they're lower-calorie, lower-carb, higher-fiber versions of unhealthy foods. They're still very high in fat, so there's a trade-off, but they hopefully give you guys ideas of how to scratch the junk-food-itch when you're trying to eat well!

25 өдрийн өмнө
Liz Lee
Liz Lee

@Michael DePew Now logically if you are a snob, there are cheeses that have low carb. But categorically you arent going to use them in most melted cheese dishes or find them at walmart or kroger's. Nothing unhealthy about any food. But if you eat a melted cheese dish over a dish that wont taste as good with stuff that's melted why bother. So you gotta be aware that to taste good you might to limit something that tastes amazing to special occasions where you can prepare it to perfection. Even going out to eat sometimes. If your eating lots of melty cheeses they dont have the same benefit of say hard goat cheese or for that matter tofu and then comparing tofu to eggs. And there still is the issue of saturated fat, and maintaining healthy cholesterol balance. I would rather have a decent cauliflower mac and cheese with fontina and bojack, once a week. then have steamed brocolli dusted with parmesan and nutritional yeast every day. But having knowledge about nutritional makes me plain things out better make the smart move to make the most out of life. Heck there are some days you may need a sweet potato with parmesan sprinkles for some reason, like you wanna train for a marathon or you get lactose intolerant all of a sudden or meet your soulmate and they eat paleo. You have to have all the facts.

3 өдрийн өмнө
ryan48888
ryan48888

Babish your a queer

5 өдрийн өмнө
888chupacabra
888chupacabra

Unhealthy to me is sugar. I eat high fat foods and am relatively fit. Just cook at home and eat responsible portions and anything is healthy in my opinion. Edit: just realized like 50 people already commented something similar. Hi.

11 өдрийн өмнө
Kissan Jamm
Kissan Jamm

Can u make healthy vegetarian foods next?

16 өдрийн өмнө
Darthane
Darthane

As a diabetic, I'm looking mostly at the fried "rice" recipe. Took two stabs at making it, and I think I've got it down pretty well. I leave the meat out (flexitarian here) and toss in some frozen corn and peas to add a little more bulk. Two meals from each head of cauliflower, and it clocks in around 30g of carbs per meal (as an idea, that's less than two slices of regular bread). The other two are just a little fat-heavy for my tastes. I don't mind a little cheese, but it really shouldn't form the majority of the caloric intake from a meal >.>

17 өдрийн өмнө
Nat Stu
Nat Stu

Haha so surely the unhealthy part of mac m cheese is more the cheese than the mac?

6 цагийн өмнө
Couch potatoe
Couch potatoe

I don't understand the hatred Americans have for carbs. Call me crazy but I think the unhealthy thing about pizza is the cheese, not the dough that is literally primarily made out of flour, yeast and water

15 цагийн өмнө
MinimanZero2
MinimanZero2

Dude. Thank you. I was just told yesterday that for my health I need to go grain free for a while. Thank you Beeeg love

16 цагийн өмнө
Tyler Jones
Tyler Jones

You look like Keenan Allen

2 өдрийн өмнө
Desirae beach
Desirae beach

Omg please make this a series!!

2 өдрийн өмнө
A Random Slav
A Random Slav

What is the background music? It's so soothing

3 өдрийн өмнө
Himanshu Chauhan
Himanshu Chauhan

Cauliflower gives me pretty bad gas...

4 өдрийн өмнө
newie
newie

Hi, could you please do a video on less healthy versions of unhealthy foods? Thanks

4 өдрийн өмнө
newie
newie

This channel is FUCKING great.

4 өдрийн өмнө
eggplant iguana
eggplant iguana

I like how even when ur doing a sponsored video it’s only with products you actually enjoy. That’s so cool ily

4 өдрийн өмнө
Lily Bug
Lily Bug

Okay but using cauliflower as an alternative to mashed potatoes is really good too!!

4 өдрийн өмнө
MsSunhappy
MsSunhappy

I never believe in using one thing to replace another thing. Just eat less.

5 өдрийн өмнө
stockart whiteman
stockart whiteman

I swear to god every healthy meal uses cauliflower. Whats with you people and that disgusting albino broccoli? Like maybe it's just me but cauliflower is absolutely disgusting. I love broccoli but something about cauliflower just doesn't do it for me.

5 өдрийн өмнө
renogiza -
renogiza -

As an asian i dont think i could ever live without rice.. cauliflower rice doesnt do it for me

5 өдрийн өмнө
Fi W
Fi W

I'm Asian. Haven't eaten rice, noodles, pasta, bread, etc. since 2016.

3 өдрийн өмнө
s3cr3tpassword
s3cr3tpassword

Carbs are fine. They are still necessary even if you want to have low body fat percentage. It's a good source of energy.

5 өдрийн өмнө
Fi W
Fi W

There is essential fat, essential protein, but no such thing as essential carbohydrates. Think about that.

3 өдрийн өмнө
zhonguocha
zhonguocha

Rice is unhealthy now? Well fuck me.

6 өдрийн өмнө
Grant Lyons
Grant Lyons

Garbage plate. I challenge you to make it healthy. 😉

6 өдрийн өмнө
The LoversRustic
The LoversRustic

Cauli-Flour

6 өдрийн өмнө
xlncy kitchen
xlncy kitchen

Where can I find the in healthy versions?

7 өдрийн өмнө
Mav - Airsoft Videos
Mav - Airsoft Videos

sponsored episodes are fine, but for me, personally, this was way too much of an advertisement...

7 өдрийн өмнө
Badi
Badi

I cant stop hearing this episode as a song, the rythm babi has with the background music is great, and to top it off his smooth voice... i dont know if it was intentional but it is great

7 өдрийн өмнө
Badi
Badi

Remix material right there

7 өдрийн өмнө
Luke Bernardes-Silva
Luke Bernardes-Silva

You should do a vegan series!!!

8 өдрийн өмнө
Moatasem Alsharif
Moatasem Alsharif

Healthier Versions of Unhealthy Foods = take out the carbs and add all the unhealthy fats, I like the way you think LOL

8 өдрийн өмнө
Emmanuel
Emmanuel

Can we just take a minute and appreciate this mans narrating 👏👏👏

8 өдрийн өмнө
KCJbomberFTW
KCJbomberFTW

Take the watch off geez are we on a yacht

8 өдрийн өмнө
IC
IC

I could listen to this man talk about anything. His voice + that background music 😅

8 өдрийн өмнө
Nicole Gómez
Nicole Gómez

3:20 "Anyway we're placing the cooled cauliflower *into a large bowl*" Woah wtf was that tone change

9 өдрийн өмнө
Xactenergy
Xactenergy

Kosher salt? What, why not just say salt - same thing.

10 өдрийн өмнө
Bram Van beurden
Bram Van beurden

Normally I get really another with sponsored videos, but I feel like you ready deserved it after so many good videos without commercials!

10 өдрийн өмнө
SoundWave 6
SoundWave 6

That pizza looks good

10 өдрийн өмнө
J LHirondelle
J LHirondelle

I really want to like white pepper. But it smells like a horses stall, a dirty horses stall. So I just can’t

10 өдрийн өмнө
The Peanut Gallery
The Peanut Gallery

cameramantim? is he related to cameramanjohn

10 өдрийн өмнө
Everton C
Everton C

Hmmm, since when rice is unhealthy? Americans are literally the only people that don't eat it and they're the one known for being obese.

11 өдрийн өмнө
That One Gal
That One Gal

I'm an American, everyone I know eats rice. I do too, it's cheap as fuck. It's a pretty common food here.

10 өдрийн өмнө
Danielle Ryba
Danielle Ryba

Pls do more of theses videos. I can’t eat any for of starch carb or sugar so these are actually super helpful

11 өдрийн өмнө
N'gis Stemeveiche
N'gis Stemeveiche

Cauliflower is broccoli's annoying little brother

11 өдрийн өмнө
BrittanyAltic
BrittanyAltic

I would so try the pizza i like veggies

13 өдрийн өмнө
Nate
Nate

Yeah, that’s known as cauliflower cheese in the UK and it’s quite popular.

13 өдрийн өмнө
Blaž Bohinc
Blaž Bohinc

Babish: "so I'm gonna go ahead and add 5 pounds of cheese to this cauliflower, super healthy and delicious"

13 өдрийн өмнө
Blush
Blush

Blaž Bohinc mozzarella isn’t even the most high calorie cheese

Өдрийн өмнө
Apple Sauce
Apple Sauce

I straight up almost fell asleep during tgus cuz of the music

13 өдрийн өмнө

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